My interest lies in sharing the potency of traditional teachings in a way that is relevant and accessible, for the sake of enhancing our human experience.
I was instantly drawn, nearly a decade ago, to the Sattva Yoga practice - the merging of Hatha and Raja yoga - the intelligent unravelling of the holding patterns in the body and mind. I’ve followed this thread deeper through dedicated personal practice, passionate inquiry, quiet contemplation and a complete surrender to the flow of life. It is with great joy and deep gratitude, that I share these teachings.