New to yoga and want to ensure you are learning the poses correctly before joining a led class?
Returning to yoga with an injury and would like to learn modifications before returning to a led class? Or are you working through an injury and looking for individualized yoga to complement your rehab program?
Looking to advance your practice? Looking to learn advanced poses, pranayama and meditation?
Looking for customized yoga at your preferred times?
I have worked with beginners, advanced students, athletes and people with chronic pain.
I believe so many people could benefit from individualized yoga!
Currently offering sessions in Victoria, BC, at a rate of $100 per hour. Free 15 minute consults available (phone or in person) to ensure we're a good fit for one another.
Fully customizable and many options available so please contact me for more info.